Suitable From Age 6*
Duration
2.5-3 Hours
Available All Year
Group Friendly
Exclusivity Available
From £60pp
CHOOSE YOUR
White Water Rafting EXPERIENCE
Calling all adrenaline junkies! Your White Water Rafting adventure awaits...
One inflatable raft, a group of thrill seekers, some safety equipment, and an experienced guide – White Water Rafting is the original adventure sport.
The Nae Limits team have provided White Water Rafting adventures in Scotland for 25 years. From our prime location in Central Scotland, you can tackle the famous, family-friendly River Tay, suitable for ages 6 and up, or the relentless rapids of the River Tummel, a more advanced activity suitable for ages 16. White Water Rafting is a perfect half-day activity for all ages and abilities. As the seasons change, so do the rivers we access – Rafting remains a firm favourite with our visitors, time and time again. Please note seasonal age limits apply.
For more information, get in touch with our team today!
Make It Exclusive
Keep your White Water Rafting trip just for you and your crew — friends, family, tribe or squad. With an exclusive session, you get dedicated guides, your own pace and an adventure tailored to your group.
Looking for more information? Get in touch with our team today!
White Water Rafting with Nae Limits!
What is White Water Rafting?
White Water Rafting is an exhilarating outdoor adventure sport that involves navigating a river’s rapids in an inflatable raft. Under the supervision of an experienced guide, you will ride the natural flow of the river using your paddle to steer through sections of white water. Powered by teamwork and fueled by adrenaline, it’s one of the most exciting ways to experience nature up close.
Who is White Water Rafting for?
Nae Limits Rafting trips offer something for everyone – whether you’re a complete beginner or someone looking to push your limits. We offer calm scenic floats on the River Tay (from age 6+), to the heart-pounding, fast-moving rapids of the River Tummel (from age 16+).
It is easy to see why White Water Rafting is the original, addictive adventure sport.
White Water Rafting River Tay is where it all began. Float, paddle & play your way down this scenic 6-mile stretch from Aberfeldy to Grandtully. The perfect first Rafting experience, great for family days out, youth groups and corporate team-building.
If you are looking for a more advanced White Water Rafting experience, then the River Tummel is the one for you. A dam release river (operating weekends June-September) offering guaranteed white water, ridiculous rapids and two-tier waterfalls.
Why choose Nae Limits for White Water Rafting?
With over 25 years of experience, rest assured you are in safe hands with Nae Limits. You will be provided with all the equipment needed for your Rafting adventure: wetsuit, buoyancy aid, helmet and paddle! The trip starts with a full safety briefing before being transported to the river, where the fun begins. Under the supervision of your expert guide, you and your crew will be launched onto the river in your raft to navigate the natural slides and waterfalls on offer. Upon completion of your trip, you will be transported back to Nae Limits HQ, where you can enjoy some well-deserved food & drinks courtesy of our on-site cafe serving breakfast, lunch & pizza.
FAQs
- WHAT'S INCLUDED FOR WHITE WATER RAFTING?
High quality wetsuits, buoyancy aids and helmets are provided. All sessions are run by fully qualified guides, and group sizes are managed to ensure safety (maximum ratio 1:8 guide-to-client).
- WHAT DO I NEED FOR WHITE WATER RAFTING?
Please bring a swimwear, towel and an old pair of trainers that you don’t mind getting wet.
A basic level of fitness is also required.
- HOW LONG DOES WHITE WATER RAFTING LAST?
On average, rafting lasts 2.5-3 hours, including a safety briefing, kit-up, and transport to the venue. However, the specific times vary depending on which venue is booked.
- ARE THERE ANY RESTRICTIONS FOR WHITE WATER RAFTING?
Please refer to the specific rivers for more information. Ages vary from 6yrs and upwards depending on season.
A basic level of fitness is expected.
You must not exceed 18 stone in weight.
Please make us aware of any previous injuries or health issues that may impact your experience.
- DO YOU OFFER REFRESHMENTS?
We have a cafe on-site which is open to all. This offers hot food, drinks and snacks.
Group bookings can be upgraded to have our Nae Limits BBQ added to their bookings.
Reservations for lunch are accepted, and pre-orders advised if attending for lunch or breakfast before an activity.

































